The worst scenario in Acid Reflux

Gastro esophageal reflux disease (GERD)is the medical term given to acid reflux. As the name suggests, it's a gastro intestinal complication caused by an acid produced and stored by the stomach. When the stomach walls are not strong enough to store this acid, it flows back into the oesophagus from stomach and it creates heartburn that is the main symptom of GERD.
  The patient feels a constant chest burning sensation.This acid reflux symptom can occurre to everyone of us when we are eating fatty or spicy foods. When it happens regularly and you don't feel any relief after medication, then you have acid reflux or GERD. An eventual relief to an extent from acid reflux attack might be a change in diet but if the symptoms reoccur you will need a medical advice. If not treated appropriately, several other symptoms may be observed such as chronic cough, laryngitis, erosion of dental enamel, dentine hypersensitivity, sinusitis and damaged teeth and pharyngitis. It may result in certain serious complications like ulcer or intestinal cancer.

  If it is diagnosed in time acid reflux is a medical condition that can be treated. In a long time, acid reflux attack can wear out the inner protective lining of oeasophagus. Doctors call this erosive oesophagitis.Through a simple endoscopy a doctor can find out if you have this condition. The treatment for this acid reflux condition can be adapted depending on the damage caused.
There are a few things you can do to reduce acid reflux problems. Some foods are not suposed to eat. Acid reflux diet should contain less of fats, spices, salt, etc.Consumption of coffee, tea and alcohol also has to be reduced. It has been found that these drinks aggravate the acidity in the stomach causing GERD. Then, sleeping on your left side of your stomach than your right side is better to not feel the hearthburn in acid reflux. The quality of sleep is important too.
  For that, you must keep in mind some rules. Make a habit to sleep with your head in an elevated position that would reduce heartburn. One or two extra pillows can be used for that. A bed similar to the ones used in hospital would be the greatest choice if you could afford it.  If not,the head side of your bed can be raised with blocks of wood.
Any time you feel like eating, eat but in small portions. The worse for your acid reflux condition will be to eat a big meal in the end because you skip food for so long.  In this way, you may end up over filling your stomach when you finally have food and a full stomach might be the cause of acid reflux attack. Chewing-gum between meals will be for real help in relief the pain in acid reflux. It creates a lot of saliva in your mouth.  Saliva is alkaline in nature and is going to neutralize the acids to some extent. Avoid mint flavored chewing-gum. Mint might worsen acid reflux condition. The same effect as chewing-gum will have to suck on cough drops like halls or antacids.
Hearthburn condition can be reduced by drinkink water after meals, not during them. This will help to dilute the stomach acids.
    After a beag meal don't go immediately to sleep. You need to walk for a little before.It would be ideal to sleep only four hours after you are having your dinner. For that reason, is indicated to have last meal of the day around 5 or 6 o'clock in the evening.
These are some advices to follow when you have acid reflux problem. If you follow them correctly and you take all the medicines that the doctor prescribe to you, wou will be able to keep GERD under control.